Evidence-based. Weight-inclusive. Useful.
Health support
without the shrinking.
Practical tools where mental health, nutrition, hormones and metabolic health overlap, without diet culture dressed up in a lab coat.
Clinical nutritionistNZ medical doctorAnti-shame by design
FREE GUIDE10 signs
diet culture
is backNotice it earlier.
WEIGHT INCLUSIVE CAREDoctor
Visit
ToolkitTake up space. Ask better questions.
WHAT COMES AFTER DIETING?
Compassionate care for the body you have today,
not a future smaller version of you.
Choose your path
Start with what you need today.
Weight Inclusive Care supports individuals, clinicians and health services. Each pathway has a different purpose and a clear next step.
For individualsPractical support for real life.
- Free weight-inclusive guide
- Free Doctor Visit Toolkit
- Evidence-based notes without diet culture
Explore individual resources →For cliniciansTools for safer clinical care.
Downloadable resources for consultations, patient education, teaching and professional reflection, alongside clinical-governance projects in development.
Explore clinician tools →Available now
Two useful places to begin.
Start with a free guide for yourself or browse practical resources for clinical care.
Free now10 Signs Diet Culture Has Changed Outfits
Notice when a “healthy lifestyle” starts becoming a diet again.
Get the free guide →For cliniciansWeight-inclusive clinical resources
Downloadable tools for consultations, patient education, teaching and professional reflection.
Explore clinician tools → More resources
Free downloadThe Doctor Visit Toolkit
Prepare for weight-neutral healthcare conversations, name what you need and leave with a clearer plan.
Get the free toolkit ↗Coming soonGLP-1 Harm Reduction Clinical Guide
Clinical prompts, monitoring structures and escalation guidance for safer GLP-1 care.
View the clinician project → For clinicians and services
Weight-inclusive care needs more than good intentions.
Browse practical tools for consultations, patient education, teaching and critical reflection. Purchases and downloads are handled through Gumroad.
Clinical prompt guidesPatient infographicsTeaching slide setsWeight-neutral resources
About Dr Jess Campbell
I wanted better tools. So I started making them.
I created Weight Inclusive Care to turn clinical evidence into practical tools that respect people’s bodies, choices and real lives.
My interests sit where mental health, nutrition, hormonal health and metabolic health meet, especially around medication, eating behaviour and weight stigma.
The approach is straightforward. No food morality. No body shrinking dressed up as wellness. No shame presented as motivation.
Not sure where to start?
Start with one useful thing.
Get the free 10-sign guide and occasional evidence-based notes from Dr Jess Campbell.
Get the free guide →